12 Smoothie Recipes for Toddlers + Kids

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INSIDE: 12 Yummy and healthy smoothie recipes for toddlers and kids. Smoothies are a wonderful way to start your day with a healthy treat. They are super easy to make and easily customizable. Smoothies are also a great way to sneak in veggies. Adding a small handful of spinach to most smoothies won’t change the taste but will add a boost of nutrients to your toddlers or child’s diet!

READ MORE… looking for fun and easy activities for toddlers? Check out this list of 50+ Easy Toddler Activities for some amazing ideas!

12 Delicious Smoothie Recipes for Toddlers

1. Mango Strawberry Smoothie for Toddlers

by Happy Toddler Playtime. This strawberry mango smoothie is sure to be a favorite! Fruits are blended with and yogurt and garnish with your favorite summer fruit!

You’ll Need:

  • 1/2 cup frozen strawberries
  • 1/2 cup frozen pineapple
  • 1/2 cup plain or vanilla yogurt
  • 1 cup frozen mango
  • Half a banana
  • 1/2 water, milk or juice
  • Blender

What to Do:

  1. Blend the strawberries, peach, pineapple, honeydew melon and yogurt and pour the mixture into a glass.
  2. Blend the mango, banana and water. Pour it into the glass on top of the straberry mixture.
  3. Enjoy!

2. Apple Pie Smoothie for Toddlers & Kids

by Baby Foode. Filled with 7 nutritious ingredients – apple, banana, oats, hemp seeds, spices, almond milk and even cauliflower.

3. Power Peach Mango Smoothie

by My Sequined Life. This peach mango smoothie is sure to be an A.M favorite! Fruits (and a sneaky vegetable) are blended with a touch of lime juice and unsweetened almond milk for a flavorful, customizable, and vegan smoothie.

4. {Kid-Friendly} Watermelon Slush

by The Kitchen is My Playground. {Kid-Friendly} Watermelon Slush is not only super tasty, it’s super easy to make, too.  The kids will love to help make … and enjoy … this perfect-for-warm-weather-sipping slush!

5. Berry Spinach Smoothie Recipe

by Twin Mom Refreshed. It’s quick to make and toddlers and kids love it!  This berry spinach smoothie recipe takes about 3 minutes to make!

6. Pineapple Mint Smoothie

by Ever Green Kitchen. A delicious glass of tropical love. Your taste buds will be whisked away by the sweet, juicy pineapple combined with the refreshing twist of mint. Vegan & Gluten Free.

7. Blueberry Muffin Smoothie

by Iowa Girl Eats. Skip the muffin and drink a healthy, gluten-free Blueberry Muffin Smoothie that tastes like one instead!


by Happily Ever Mom. This fruit and veggie smoothie recipe can be your go-to for mornings when you want something healthier than cereal.

smoothie recipes for kids and toddlers

9. Sunburst Energy Smoothie Recipe

by Super Healthy Kids. This smoothie can be made with just the fruits, or for more nutrition, we added a big handful of spinach to half of it.  You literally can’t taste the spinach, but combining the green with the orange makes it a fun ‘twisted’ smoothie!

smoothie recipes for kids and toddlers

10. Apple Smoothie with Raspberries

by Jessica Gavin. Energize your day a vibrant and delicious apple smoothie recipe! Each creamy sip is packed with nutrient and fiber-rich whole fruits.

smoothie recipes for kids and toddlers


by Simple Today Life. Summer’s here in Florida can get pretty hot and sticky! Create these delicious hidden Veggie Smoothie Pops recipe! Perfect for the summer heat!

smoothie recipes for kids and toddlers

12. Tropical Smoothie with a Hidden Veggie

by Happy Mothering. This healthy Tropical Smoothie recipe is quick and easy to make. Your kids will never know it has a hidden veggie! 

smoothie recipes for kids and toddlers

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smoothie recipes for kids and toddlers

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